Depth psychotherapy

Cultivating Self-Compassion Using Parts Work In Therapy - An Illustration

A session vignette that illustrates the use of Parts Work in Therapy using the Internal Family Systems model to cultivate self-compassion in the healing of Childhood Emotional Neglect.

"There is no daughter."

"There is no daughter."

The only way to get past emotional pain,  is through it. This short article underscores the importance of being present with emotions in the healing process.